Ultimate macro guide
Step-by-step help for setup, logging, and app features.
- 1Getting started
- 2Main features
- 3Surplus
- 4Apple Health & Health Connect
- 5Log a custom workout
- 6Running & walking
- 7Share meals
- 8Themes
- 9Macro presets
- 10Water intake
- 11Fasting timer
- 12Day reset
- 13Week start
- 14Estimation
- 15Meal categorization
- 16More nutrients
- 17Weight sync
- 18macro Cloud
- 19Daily targets
- 20Backup & import
- 21Weekly insights
- 22Progress charts
- 23Update weight
- 24Timeline & share progress
- 25Food album
- 26Free tools
- 27Additional features