Ultimate macro guide
Step-by-step help for setup, logging, and app features.
- 1Getting started
- 2Main features
- 3Surplus
- 4Apple Health & Health Connect
- 5Log a custom workout
- 6Running & walking
- 7Share meals
- 8Themes
- 9Macro presets
- 10Water intake
- 11Fasting timer
- 12Day reset
- 13Week start
- 14Meal categorization
- 15More nutrients
- 16Weight sync
- 17macro Cloud
- 18Daily targets
- 19Backup & import
- 20Weekly insights
- 21Progress charts
- 22Update weight
- 23Timeline & share progress
- 24Food album
- 25Free tools
- 26Additional features
