Getting started

The first time you open macro, you'll complete onboarding questions to set up your profile.

  • Weight
  • Goal weight
  • Goal (lose, maintain, or gain weight)
  • Activity level
  • Goal pace
  • Height
  • Age
  • Gender
Activity level selection screen
Goal pace selection screen

When you select a goal pace, macro shows an estimated date to reach your goal weight on the Progress tab.

Estimated goal date on progress tab
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